Welcome to my new blog page. I decided to make a blog because I feel this huge need to help others in their quest for better health. I plan on sharing recipes, food info, health info, and my progress in my journey to get healthy and my life back on track and in my hands.
When I started this journey I was a very sick person. weighing just around 200 lbs, tired all the time, got sick easily and eating made things worse. My body was falling apart. I have had several surgeries, including having 12 inches of intestines removed. I finally came to a point in my life where there had to be change. Everything has to change. I am 54 years old. Time to take control of me and my body. Take my life back. Mind, body, and soul. I have been knocked down many times in my life just as everyone has. Each and every time I have risen back up and gotten on with things. Not necessarily stronger or just as strong, but able to dust myself off and trudge onward.
This will be my accounting of my new life journey.
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